Sampoerna Academy Fair

SMAN Sumatera Selatan Sampoerna Academy is a school with a vision to create a future leader that has high social awarness.

We do care with other students that do not have good school's facilities and building. We have one for you and for me program on how we ask help from other helping students to give some the money for the poor sudents.

We wisit some school especially in Basuki Rahmat area. It was really exciting when you shared with them about the unlucky students and seeing their awarness to help the others. However, it was really a tiring job.

Finally, we could collect the money around Rp. 305,800,-. Then we give that to one of elementary schools in Palembang to repair their broken school and complete their facilities.

club in my school

Dear friends,

I am so happy to get chance for promoting our club. Ok, let me tell you a few thing about our club!
As you know, we have some clubs in our school especially the dance club that will be held on every saturday once a week at 3 p.m. There will be Ms. Kadek Windy Hapsari who will teach dance. There are two kinds of dances, they are traditional and modern dances will learn.
There are several benefits that we will get from dance such as we can make our body become more flexible, for the fat person they can minimize their body become sexier, and we can learn more about traditional culture to keep the existence of Indonesian characteristics as a rich country which has many culture like traditional dance.

Article

NO STRESS!!HEALTHY LIFE YES!!

STRESS??FRUSTATION??That's the word that you often to say when you have problems. Actually stress is your mind and body respond or react a real or imaginary threat, event or change. Stress is caused by ouor beliefs abouot the events. Physicals stress signs are increase breathing, hearth rate increase, muscles tighten, cold clammy hands. The behavioral signs of stress are hostility, listlessness, irritability, under/over eating.
There are solutions to decrease stressness. the first,think how to manage your stress. Second, identify your stressors. Third, know how you react. Fourth,learn techniques to deal with stress. Fifth, integrate stress management into your daily life.
Those solutions it can be effective if like to do sport activity. it will make your body health and when the problems come, your mental still fresh and you can think brightly to solve your problems and you can enjoy with your problems.

source:L2L (Learning to Live)Program

dear mom,
It was lovely to get your letter yesterday.You do not need to worry because I'm perfectly OK here. I really miss you mom. Hopefully we can meet soon.

Anyway, i believe that you might be curious about my school and my life in dormitory. Well actually it's hard for me to live far from family. However, i do believe that it can make me more independent. I can pass my exam well and I do feel comfort living in dormitory.
I would like to tell you about my school. I have a tight schedule. Sometimes i feel so tired. That's way i must manage my time well. However, sometimes i have a difficulty to chose which one i must put first. I really need your suggestion for it.
I thought you might be curious about my life in dormitory. Everyone here is very kind. They would like to lend their hands when i need help. I am close to everyone, we like to share our problems and try to solve them together. Sometimes, i also face some problems. We might have different opinions between us and sometimes it can become a big problem. I really need your advice for this problem.
Mom, I really miss you. hope to talk to you soon.
with love,
Meisa Nazthasia

Movie Review "Freedom Of Writter"

This movie is very interesting and gives me motivation. I didn't have any of the characteristics with the characters in the movie however when I watched the movie I did feel the suffering that they have. I felt sad when their closer friend and family died. Moreover when they must survive with different background and personality.

The setting of the movie can show me clearly about the condition at that time. Different characters that they have make the movie more interesting. I love the plot of the movie which is full with the quotation and the messages that is really meaningfull for us to learn it especially the Teachers and Student.

Leadership Camp

Sampoerna Academy has held the Leadership Camp for 3 days. It started from 30th of March until 1st of April 2010. They were camping in Agrowisata Bina Darma, Indralaya. There were many activities, students were divided into their own house. First day, Leadership Game I, built the tents, and performance showing. Second day, Leadership Game II, at midnight, scavenger hunt, and closed by bonfire. Third day, Leadership Game III, arranged the tents before us go home, followed by announcement of the House winner from principal. The 3 houses winner were Mantaray, Hornbill, and Dove. They learnt about leadership, discipline, and respectful through the Leadership Camp.